Stressed Out Students - Why are students today more stressed than ever before? The emotional health of college freshmen, who feel buffeted by the recession and stressed by the pressures of high school — has declined to the lowest level since an annual survey of incoming students started collecting data 25 years ago. According to the infographic, meditating, participating in hobbies, sleeping, and spending time with friends can ward off the negative impact of stress. Sure, these activities are obvious, but they are also items that don’t make the cut when schedules are tight. Another key tip is knowing when to ask for help.
Written by Jayne Clare
Jayne Clare is dedicated to being in the forefront of the ever-changing digital landscape. She has been working directly with students and startups and recognizing what works and what doesn’t, along with the why behind both. Jayne co-founded Teachers With Apps in 2011.
Comments are closed.